Schedule
To reserve your spot in class, please click here.
Click on the name of a class below for a description of the class.
*Please note that class instructors are subject to change.
Monday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | TightRide | Amy | 45 minutes |
| 12:45 p.m. | Hot Power Lunch | Melissa | 30 minutes |
| 4:30 p.m. | Bikini Bootcamp | Johnnie | 60 minutes |
| 6:30 p.m. | Bikini Bootcamp | Johnnie | 60 minutes |
Tuesday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Bikini Bootcamp | Kerri | 60 minutes |
| 9:00 a.m. | 100% Cardio | Melissa | 60 minutes |
| 5:30 p.m. | Tight Tummies | Johnnie | 25 minutes |
| 6:00 p.m. | Bikini Bootcamp | Melissa | 60 minutes |
Wednesday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | TightRide | Amy | 45 minutes |
| 12:45 p.m. | Hot Power Lunch | Melissa | 30 minutes |
| 4:30 p.m. | Bikini Bootcamp | Melissa | 60 minutes |
| 5:30 p.m. | Mat Pilates | Leah | 45 minutes |
| 6:30 p.m. | Bikini Bootcamp | Johnnie | 60 minutes |
| 7:30 p.m. | Zumba® | Julie | 60 minutes |
Thursday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Bikini Bootcamp | Kerri | 60 minutes |
| 9:00 a.m. | 100% Cardio | Melissa | 60 minutes |
| 5:30 p.m. | Tight Tummies | Johnnie | 25 minutes |
| 6:00 p.m. | Bikini Bootcamp | Melissa | 60 minutes |
Friday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | TightRide | Amy | 45 minutes |
Saturday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 8:00 a.m. | TightRide | Amy | 45 minutes |
| 9:00 a.m. | All TRX | Johnnie | 60 minutes |
| 10:15 a.m. | Bikini Bootcamp | Melissa | 60 minutes |
| 11:30 a.m. | Zumba® | Julie | 60 minutes |
Sunday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 1:30 p.m. | Bikini Bootcamp | Johnnie | 60 minutes |
| 2:30 p.m. | Hot Vinyasa Flow | Grace | 60 minutes |
Melissa Matson, Creator/Owner, of Keep It Tight Fitness, located in Cincinnati, OH, instills passion into every aspect of her life. Melissa has built a strong foundation in the principles of both fitness and nutrition.
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