Schedule
To reserve your spot in class, please click here.
Click on the name of a class below for a description of the class.
*Please note that class instructors are subject to change.
Monday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Kettlebell | Rachel | 60 minutes |
| 4:00 p.m. | Tight Body Bootcamp | Johnnie | 60 minutes |
| 6:30 p.m. | Kickboxing | Amanda | 60 minutes |
Tuesday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Tight Body Bootcamp | Kerri | 60 minutes |
| 9:00 a.m. | Tight Body Bootcamp | Kelly | 60 minutes |
| 4:00 p.m. | Tight Body Bootcamp | Melissa/Johnnie | 60 minutes |
| 5:30 p.m. | Tight Tummies | Johnnie | 25 minutes |
| 6:00 p.m. | Turbo Kick | Megan | 60 minutes |
| 7:00 p.m. | Hot Vinyasa Flow | Gina | 60 minutes |
Wednesday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Kettlebell | Rachel | 60 minutes |
| 4:00 p.m. | Tight Body Bootcamp | Johnnie | 60 minutes |
| 5:00 p.m. | Circuit Training | Melissa | 60 minutes |
| 6:00 p.m. | Tight Body Bootcamp | Johnnie | 60 minutes |
| 7:30 p.m. | Zumba® | Julie | 60 minutes |
Thursday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Tight Body Bootcamp | Kerri | 60 minutes |
| 9:00 a.m. | Tight Body Bootcamp | Kelly | 60 minutes |
| 4:00 p.m. | Tight Body Bootcamp | Melissa/Johnnie | 60 minutes |
| 5:30 p.m. | Tight Tummies | Johnnie | 25 minutes |
| 6:00 p.m. | Tight Body Bootcamp | Rachel | 60 minutes |
| 7:30 p.m. | Zumba® | Rachel | 60 minutes |
Friday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 6:00 a.m. | Tight Body Bootcamp | Rachel | 60 minutes | 9:00 a.m. | Tight Body Bootcamp | Linda | 60 minutes |
Saturday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 7:45 a.m. | Hot Vinyasa Flow | Gina | 60 minutes | 9:00 a.m. | All TRX | Rachel | 60 minutes |
| 10:15 a.m. | Tight Body Bootcamp | Melissa | 60 minutes |
| 10:15 a.m. | Zumba® | Rachel | 60 minutes |
Sunday
| Time | Class | Instructor | Length |
|---|---|---|---|
| 10:00 a.m. | Tight Body Bootcamp | Amanda | 60 minutes |
| 11:30 a.m. | Zumba® | Julie | 60 minutes |
| 2:30 p.m. | Hot Vinyasa Flow | Gina | 60 minutes |
Melissa Matson, Creator/Owner, of Keep It Tight Fitness, located in Cincinnati, OH, instills passion into every aspect of her life. Melissa has built a strong foundation in the principles of both fitness and nutrition.
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