Posted by admin on 20th December 2010

Dine Out Dish: McDonalds

There’s more to McDonalds than hamburgers and fries! McDonalds had added numerous healthy options in the past few years while trying to stay with the healthier eating trends. If you haven’t been in in awhile, stop by and take a look! One of our new favorite healthy dishes is the Snack size Fruit and Walnut Salad. If you’re out grabbing some last minute gifts this week and feel the hunger pangs set in, this light bite will help hold you over until you get home! Fresh fruit (sliced apples and red grapes), low-fat vanilla yogurt and walnuts round out this delicious dish! There are 210 calories; 8g fat (sat 1.5g); 4g protein; and 31g carbohydrates; with 2g of fiber.

Source:  www.health.com

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