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Good-4-You Recipe: Quinoa-stuffed peppers
INGREDIENTS:
- 2/3 cup quinoa, rinsed/drained
- 6 bell peppers
- 1 tablespoon olive oil
- 3⁄4 cup diced carrots
- 1⁄2 red onion – diced
- 10oz pkg frozen spinach, thawed/drained
- 15oz can red kidney beans, rinsed/drained
- 1 teaspoon chili powder
- 1⁄2 cup grated part-skim mozzarella
DIRECTIONS:
Preheat oven to 350. Boil 1 1/3 cups water in saucepan; add quinoa. Reduce heat, [...]
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Melissa Matson, Creator/Owner, of Keep It Tight Fitness, located in Cincinnati, OH, instills passion into every aspect of her life. Melissa has built a strong foundation in the principles of both fitness and nutrition.
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