Savory Seafood Penne
GOOD-4-YOU RECIPE
Savory Seafood Penne
INGREDIENTS:
- 2 oz multigrain penne
- 12-14 medium pre-cooked,
peeled shrimp
- 2 tbsp crumbled Gorgonzola
- 3 c chopped baby spinach
- 1 tomato, chopped
- 2 tbsp chopped walnuts
- 3 tbsp ready-made pesto
DIRECTIONS:
Cook pasta according to package directions; drain and transfer to a large
bowl. Add shrimp, cheese, spinach, tomato, walnuts, and pesto, stirring
well to help wilt the spinach and distribute the pesto.
KIT TIP:
Try replacing the shrimp with chicken for an alternative protein-packed
option. Also, add more veggies, we like sliced zucchini!
Makes 2 servings
360 calorie, 19g fat (5g sat), 26 carbs, 390mg sodium, 5g of fiber, 22g
protein
![fresh-tomato-and-pesto-penne-with-parmesan_large[1] fresh-tomato-and-pesto-penne-with-parmesan_large[1]](http://blog.keepittightfitness.com/wp-content/uploads/2010/02/fresh-tomato-and-pesto-penne-with-parmesan_large11-300x177.jpg)
- Nutrition
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Melissa Matson, Creator/Owner, of Keep It Tight Fitness, located in Cincinnati, OH, instills passion into every aspect of her life. Melissa has built a strong foundation in the principles of both fitness and nutrition.
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