Good-4-You Recipe: Protein Pancakes

Protein Pancakes

INGREDIENTS:
- 1 cup low-fat cottage cheese
- 2.5 cups of instant whole grain oatmeal
- 1 carton (16 ounces) egg whites
- 1.5 scoops Vanilla Ultimate Muscle Protein Powder
- Dash of cinnamon
- Dash of vanilla

DIRECTIONS: Combine and mix all ingredients well. Prepare these on a pancake
griddle or in a skillet on the stove. Preheat pan and spray (very lightly)
with Pam. Pour roughly one cup pancake batter onto hot skillet. When you see
the pancake start to bubble, flip until cooked golden brown.

KIT TIP: Tastes great with peanut butter or fruit on top! Have to eat on the
run? Put a few pancakes in a baggie and take with you for a healthy,
fulfilling snack on the GO!