New & exciting!
We are in the process of changing up our website! Our new official name is “Keep It Tight Fitness!” Coming soon there will be a photo gallery added. Theses photos will be fitness shots we are using to promote our new Bikini Boot Camp classes! We will keep you posted!
“Keep It Tight”
Melissa
Good-4-You Recipe: Ezekial pizza
Ezekial Pizza
1 whole grain Ezekial wrap
Pesto or red sauce
Artichoke hearts (from jar)
Onions (grilled/sauteed)
Mushrooms (grilled/sauteed)
Parmesan cheese
Heat oven to 400 degrees. Put a little olive oil on aluminum foil. Lay your wrap on the foil and add a layer of pesto sauce or red sauce. Add veggies of choice (we love artichoke hearts, grilled onions and mushrooms.) Sprinkle shredded [...]
Amy Scalia of Cincy Chic is our new friend!
Amy Scalia is the amazing woman who started Cincy Chic. It is an online women’s magazine that is a go-to place for anything girly! It’s all about fashion, fitness, beauty, and what’s going on in Cincinnati! Amy is the new BFF of “Keep It Tight Fitness!” She is beautiful, fun, fit and loves to stay [...]
MEET THE OWNER
Melissa Matson, Creator/Owner, of Keep It Tight Fitness, located in Cincinnati, OH, instills passion into every aspect of her life. Melissa has built a strong foundation in the principles of both fitness and nutrition.
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